Zebrareader: The Quest to be Healthier

I was on a journey to do something different in the summer of 2009, because I am overweight and have not been physically active for awhile. I I gave up my house and moved to Portland, Oregon in May 2011 because I have always wanted to live there. There, I found out that I had cancer in several places and had surgeries to remove them. I am still fighting and living each day as it comes. I have changed many things I was doing. It's a journey.

Friday, November 9, 2012

Squirrels and Birds

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I have been watching the squirrels and birds on my patio.  I am watching them now.  There are some new squirrels and they look small and ...
Wednesday, October 24, 2012

Oh no!

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I came bouncing in to meet my new doctor at the VA.  They change them as each of them are residents but are supervised by the same doctor...
Thursday, October 4, 2012

Documentary: Forks Over Knives

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Last night I watched the documentary, "Forks Over Knives" and I was very impressed.  My main purpose in changing what I eat is ...
Saturday, September 22, 2012

Blood Free

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I am finally free of the blood after my stretching accident.  I am back to juicing.  I also have been drinking smoothies that I create fo...
Friday, September 21, 2012

Taking a Sick Day

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The other day, I did some stretching and reaching that resulted in severe pain.  I had blood in my urine and stool which scared me.  So I t...
Thursday, September 6, 2012

More Surprises

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Every since I started the juicing program, I have had surprises.  Currently, I now have softer skin.  Again, I was not expecting this and...
Sunday, September 2, 2012

New Taste Buds

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I am eating one meal a day although smaller than past meals.  I juice the rest of the time.  What I have been discovering is that I am ab...
Saturday, September 1, 2012

Gradual Wind Down to Juice Fast

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I did not think of the option to gradually get into the Juice Fast. I did it at first because I had a pantry full of food and did not wan...
Tuesday, August 28, 2012

Last of Other Things

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It shouldn't make a difference to me that I am running out of certain foods, but it does.  On Sunday, I woke up in the morning to the...
Friday, August 24, 2012

Giving Away Things

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Because I no longer drink coffee and I don't want to go back to it, I have been trying to get rid of my coffee maker, grinder and K...
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