Food List from Oct 19, 2009 to Oct 25, 2009

Monday, October 19, 2009
AM: decaffeinated coffee with half and half, 2 small non-fat yogurts, 1/2 pill
PM: hamburger steak, veggies, decaffeinated steak, ice cream (3 small containers of low fat)
After 6pm: decaffeinated coffee with half and half, 1/2

Tuesday, October 20, 2009
AM: coffee with half and half, 2 pain relievers at 6 am, coffee with half and half, vivanno, pain reliever
PM: 3 ribs, chicken salad, 3 pieces of toast with butter and preserves (just did not feel well)
After 6pm: 1 pill

Wednesday, October 21, 2009
AM: coffee with half and half, 1/2 pill, two toasted breads, non-sugar preserves
PM: sausage and cheese sandwich, decaffeinated coffee with half and half, cold cereal and half and half and some sugar
After 6 pm: 1/2 pill

Thursday, October 22, 2009
AM: coffee with half and half, one sausage, egg and cheese sandwich, 1/2 pill
PM: one container of Dannon yogurt plain with one scoop of strawberry preserves, one bowl of rice cold cereal with half and half and saccharine, one sausage and cheese sandwich
After 6pm: decaffeinated coffee with half and half

Friday, October 23, 2009 Lost day
AM:
PM:
After 6pm

Saturday, October 24, 2009
AM: coffee with half and half, 4 pieces of toast with butter, 1/2 pill
PM: chicken salad with cashews
After 6pm: 1/2 pill, decaffeinaed coffee with half and half

Sunday, October 25, 2009
AM: coffee with half and half
PM: protein with veggies, rice crisps with whipped cream, diet cola , coffee with half and half
After 6PM: coffee with half and half, 1/2 pill
After 6pm: decaffeinated coffee with half and half