Monday 9/14
AM: caffeinated coffee, 1/2 pill, 3 toasts with butter
PM: rice, two cheese enchiladas, one sausage and cheese sandwich, one diet cola
2 small low fat yogurt cups, 1/2 pill, vitamin D, calcium, dizziness pill
Tuesday 9/15
AM: 3 toasts with butter1/2 pill
PM: 3 egg omelet with cheese and sausage, country fried potatoes, iced tea with saccharine,
diet cola, one sausage and cheese sandwich.
After 6 pm: 3 small cups of vanilla ice cream (low fat and small)
Wednesday 9/16
AM: 3 toasts with butter, 1/2 pill, 1 mug of caffeinated coffee with half and half
PM: 1 sausage and cheese sandwich
one dinner of low carbohydrate dinner with vegetables, potato salad, diet cola
After 6pm: 1/2 pill, vitamin D, calcium
Thursday 9/17
AM: Vivianna mango and banana, caffeinated coffee with half and half
PM: sausage and cheese sandwich, small Thai noodle frozen dinner with tofu
after 6pm: 1/2 pill, decaffeinated coffee with half and half
Friday 9/18
AM: caffeinated coffee with half and half
PM: 3 egg omelet with chili, cottage cheese, iced tea with saccharine, caffeinated coffee with half and half, sausage (2) with cheese (2) sandwich, 2 small container of low fat chocolate ice cream
after 6 pm: decaffeinated coffee with half and half, 1 pill
Saturday 9/19
AM: caffeinated coffee with half and half, Vivianna mango and banana
PM: one sausage and cheese sandwich, one sausage and cheese sandwich, one very small container of chocolate ice cream low fat, decaffeinated coffee with half and half
after 6 pm: diet cola
Sunday 9/20
Am: coffee and half and half, decaffeinated coffee and half and half
PM: steak and veggies, two very small containers of chocolate ice cream, low fat, diet cola
after 6pm: pill
