Monday, Dec 7, 2009
AM: coffee with half and half, one glass of modified orange juice (never again. I did not know it was modified. It made me very ill. ), one banana, one small container of digestive yogurt peach
PM: 3 waffles with butter, 3 sausages, 2 bananas
After 6PM: one bowl of cold rice cerial with half and half, 1/2 pill
Tuesday, Dec 8, 2009
AM: 1/2 pill, one banana, one tangerine, coffee with half and half
PM: 1 steak, 1 small onion, green beans, decaffeinated coffee with half and half
exercise: walking
Wednesday, Dec 9, 2009AM: coffee and half and half, one banana, one tangerine, one container of yogurt
PM: 3-egg omelet with sausage and tomato sauce, some cheese, iced tea with non-sugar sweetener, one large coffee with half and half, one Vivanno
After 6PM: 3 waffles with butter, 1 pill
exercise: walking
Thursday, Dec 10, 2009
AM: one bowl of cold rice cereal with half and half
PM: one serving macaroni and cheese, 1/2 pill,
After 6pm: 3 waffles with butter
Friday, Dec 11, 2009
AM: one banana, decaffeinated coffee with half and half, 1/2 pill
PM: one sausage and cheese sandwich,
After 6PM: cheese cake, coffee with half and half, sausage and cheese sandwich, 1/2 pill
Saturday, Dec 12, 2009
AM: decaffeinated coffee with half and half, one banana, two small containers of yogurt,
PM: one sausage and cheese sandwich, 1/2 sandwich
sick
No comments:
Post a Comment