New Coffee Machine

While I was on a trip, I encountered a sale where there was a 50 percent off on Keurig coffee machines. I have wanted one for a long time, but the price seemed a bit high. They make coffee, tea, hot chocolate, one cup at a time (k cups). I bought one and sent it to my house via UPS.

Now, when I want a cup of coffee, decaffeinated or not, tea or whatever I can brew one in a matter of minutes instead of making a pot of coffee or a pot of tea. It is so easy. When I get hungry I fix myself a cup of coffee or whatever in a minute skipping any food. A friend gave me some boxes of coffee for the machine since she did not drink caffeinated coffee and I found a source for this coffe at Bed, Breakfast and Beyond for a very nice price with plenty of selection.

Food and Exercise List from Jan 18 to Jan 24 2010

Monday, Jan 18
AM: coffee with half and half, two pieces of bread, one egg
PM: coffee with half and half, decaffeinated coffee with half and half, two eggs, one sausage, one piece of bread, one cup of hot chocolate, 1/2 pill
After 6pm: Cheetos, decaffeinated coffee with half and half, 1/2 pill

Tuesday, Jan 19
AM: coffee with half and half, one banana
PM: corn tortillas with cheese, decaffeinated coffee with half and half, 1/2 pill
After 6pm: hot chocolate, decaffeinated coffee with half and half

Wednesday, Jan 20
AM: coffee with half and half, one banana, corn tortillas with cheese,
PM: 3 eggs, one piece of toast, decaffeinated coffee with half and half
After 6pm: 1/2 pill

Thursday, Jan 21
AM: coffee with half and half, one banana, corn tortillas with cheese
PM: Corn tortillas with cheese, decaffeinated coffee with half and half
After 6PM: 1/2 pill

Traveling

I have been traveling and not available to enter any of my blogs. I am back and will start again tomorrow.

Food and Exercise List from Jan3 to Jan 9, 2010

Sunday, Jan 3
AM: coffee with half and half, Vivianna with whipped cream, 1/2 pill
PM: one banana, prime rib, banana, decaffeinated coffee with half and half
After 6pm: 2 ice cream snacks, 2 bananas, 1/2 pill
exercise: walking

Monday, Jan 4
AM: coffee with half and half, Vivianna with whipped cream
PM: grits, 2eggs scrambled, bacon, some french fries, iced tea tea, bacon
After 6pm: orange juice, one pill

Tuesday, Jan 5
AM: coffee with half and half, orange juice, banana, 1/2 pill
PM: steak, tomato soup, decaffeinated coffee with half and half
After 6pm: banana, 4 ice cream snacks

Wednesday, Jan 6
AM: coffee with half and half