Monday, Sept 27, 2009
AM: 1/2 pill, vitamin D, caffeinated coffee with half and half
PM: chicken fried steak with veggies, Vivianno,
After 6pm: decaffeinated coffee with half and half, 4 small rice crispies, 1/2 pill
Tuesday, Sept 28, 2009
AM: coffee with half and half, 3 pieces of toast with butter, 1/2 pill
PM: decaffeinated coffee with half and half, steak with onions, toast with butter
After 6pm: decaffeinated coffee with half and half, 1/2 pill
Wednesday, Sept 29, 2009
AM: coffee with half and half, 1/2 pill, 3 eggs scrambled with half and half, coffee with half and half, two sausage patties
PM: steak, veggies, decaffeinated coffee with half and half
After 6pm: 3 toast and coffee, tomato soup
Thursday, October 1, 2009
AM: coffee, black, Vivanno orange and mango, 3-eggs omelet with sausage and cheese, iced tea with saccharine
PM: 3 Yo plait light fat free yogurt, decaffeinated coffee with half and half, 1 sausage and cheese sandwich, diet cola
After 6pm: decaffeinated coffee with half and half
Friday, October 2, 2009
AM: coffee with half and half, mushroom, Swiss cheese, bacon 2-egg omelet, cottage cheese, french fries, iced tea with saccharine,
PM: 2 small Yo plait fat free yogurt, 1 small ice cream low fat, v-8 juice, 3 toast sausage and cheese sandwich, 1/2 pill
After 6pm:
Saturday, October 3, 2009
AM: coffee with half and half, low carb breakfast, orange juice
PM: decaffeinated coffee with half and half, low fat yogurt, rice crispy bars,
After 6PM: rice crispy bars, 1/2 pill
Sunday, October 4, 2009
AM: decaffeinated coffee with half and half, 1/2 pill, 2 toast with butter, 3 calcium tablets
PM: coffee with half and half, steak with veggies, salad with chicken and poppy seed dressing and iced tea with saccharine
After 6pm:1/2 pill
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